Einsteigertipps
- Bitte 15 Minuten vor Kursbeginn umgezogen da sein.
- Den Kursleiter bitte über persönliche Einschränkungen (Herz-, Rückenleiden etc.) vor Kursbeginn informieren.
- Ausreichend Getränke mit in den Kurs nehmen.
- Bitte ein Handtuch im Kurs benutzen
- Alle Kurse
- Aqua Bike
- Aqua Fit Forum Erkelenz
- Beckenboden
- Cardiotraining
- Faszientraining
- Funktionelles Training
- Hanteltraining
- Indoor Cycling
- Jumping Forum Erkelenz
- Koordination & Gleichgewicht
- Liebscher & Bracht Forum Erkelenz
- Muskeltraining
- Osteoporose Gymnastik Forum Erkelenz
- Pilates
- Venengymnastik
- Wassergymnastik
- Wirbelsäulen Gymnastik
- Yoga
- Rehasport
- Alle Kurse
- Aqua Bike
- Aqua Fit Forum Erkelenz
- Beckenboden
- Cardiotraining
- Faszientraining
- Funktionelles Training
- Hanteltraining
- Indoor Cycling
- Jumping Forum Erkelenz
- Koordination & Gleichgewicht
- Liebscher & Bracht Forum Erkelenz
- Muskeltraining
- Osteoporose Gymnastik Forum Erkelenz
- Pilates
- Venengymnastik
- Wassergymnastik
- Wirbelsäulen Gymnastik
- Yoga
- Rehasport
- Alle Kategorien
- Aqua Kurse
- Reha-Kursplan
- Gymnastik
- Körper & Geist
- Kraft & Ausdauer
- Rücken & Gelenke
- Alle Kurse
- Aqua Bike
- Aqua Fit Forum Erkelenz
- Beckenboden
- Cardiotraining
- Faszientraining
- Funktionelles Training
- Hanteltraining
- Indoor Cycling
- Jumping Forum Erkelenz
- Koordination & Gleichgewicht
- Liebscher & Bracht Forum Erkelenz
- Muskeltraining
- Osteoporose Gymnastik Forum Erkelenz
- Pilates
- Venengymnastik
- Wassergymnastik
- Wirbelsäulen Gymnastik
- Yoga
- Rehasport
Montag
- 08:00 - 08:45
- 08:45 - 09:30
- 09:00 - 09:45
- 09:15 - 10:00
- 09:30 - 10:15
- 09:45 - 10:30
- 10:15 - 11:00
- 11:00 - 11:45
- 11:45 - 12:30
- 14:30 - 15:15
- 15:00 - 15:45
- 15:15 - 16:00
- 16:00 - 16:45
- 16:30 - 17:15
- 16:30 - 17:30
- 17:30 - 18:15
- 18:00 - 18:30
- 18:00 - 18:45
- 18:30 - 19:15
- 19:15 - 20:00
- 19:15 - 20:00
- 20:00 - 20:30
Dienstag
- 08:00 - 08:45
- 08:30 - 09:00
- 08:45 - 09:30
- 09:00 - 09:45
- 09:30 - 10:15
- 10:00 - 10:45
- 10:15 - 11:00
- 11:00 - 11:45
- 12:00 - 12:45
- 13:00 - 13:45
- 13:45 - 14:30
- 14:30 - 15:15
- 15:15 - 16:00
- 17:00 - 17:45
- 18:00 - 18:45
- 18:15 - 19:00
- 18:30 - 19:15
- 18:30 - 19:45
- 19:00 - 19:45
- 19:15 - 20:00
- 19:15 - 20:00
- 19:45 - 20:30
Mittwoch
- 08:00 - 08:45
- 08:45 - 09:30
- 09:30 - 10:15
- 10:15 - 11:00
- 11:00 - 11:45
- 12:00 - 13:00
- 12:15 - 13:00
- 13:00 - 13:45
- 15:00 - 15:45
- 15:45 - 16:30
- 16:30 - 17:45
- 17:00 - 17:45
- 18:00 - 18:45
- 18:00 - 18:45
- 19:00 - 19:45
- 19:00 - 19:45
- 19:45 - 20:30
- 20:00 - 20:45
Donnerstag
- 08:00 - 08:45
- 08:30 - 09:15
- 09:00 - 09:45
- 09:15 - 10:00
- 09:45 - 10:30
- 10:00 - 10:45
- 10:30 - 11:15
- 10:45 - 11:30
- 11:15 - 12:00
- 14:30 - 15:15
- 15:15 - 16:00
- 15:30 - 16:15
- 18:00 - 18:45
- 18:15 - 19:00
- 19:00 - 19:15
- 19:00 - 19:45
- 19:00 - 19:45
- 19:00 - 19:45
- 19:45 - 20:30
- 19:45 - 20:30
Freitag
- 08:00 - 08:45
- 09:00 - 09:30
- 09:30 - 10:15
- 10:15 - 11:00
- 11:00 - 11:45
- 11:00 - 11:45
- 11:45 - 12:30
- 12:30 - 13:15
- 16:45 - 17:30
- 17:30 - 18:15
- 18:30 - 19:15
- 19:15 - 20:00
Samstag
- 09:00 - 09:45
- 10:00 - 10:45
- 11:00 - 11:45
Sonntag
- 10:00 - 10:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | Aqua Bike 09:00 - 09:45 | Aqua Bike 09:30 - 10:15 | |||||
| 10:00 | |||||||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | |||||||
| 17:00 | |||||||
| 18:00 | Aqua Bike 18:30 - 19:15 | ||||||
| 19:00 | Aqua Bike 19:15 - 20:00 | Aqua Bike 19:00 - 19:45 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:00 | Aqua Fit Forum Erkelenz 18:30 - 19:15 Aqua Fit Forum Erkelenz 19:15 - 20:00 | ||||||
| 19:00 | Aqua Fit Forum Erkelenz 19:00 - 19:45 |
Dienstag
- 18:30 - 19:15
- 19:15 - 20:00
Donnerstag
- 19:00 - 19:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | Beckenboden 09:15 - 10:00 |
Montag
- 09:15 - 10:00
Momentan bieten wir keine Kurse an. Bitte sprechen Sie uns für mehr Informationen an.
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 | Faszientraining 10:00 - 10:45 | ||||||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | |||||||
| 17:00 | |||||||
| 18:00 | Faszientraining 18:15 - 19:00 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:00 | Funktionelles Training 18:00 - 18:30 |
Montag
- 18:00 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 | Hanteltraining 10:00 - 10:45 |
Samstag
- 10:00 - 10:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 | Indoor Cycling 10:00 - 10:45 | ||||||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | |||||||
| 17:00 | Indoor Cycling 17:30 - 18:15 | ||||||
| 18:00 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:00 | Jumping Forum Erkelenz 11:00 - 11:45 | ||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | |||||||
| 17:00 | |||||||
| 18:00 | Jumping Forum Erkelenz 18:00 - 18:45 | Jumping Forum Erkelenz 18:00 - 18:45 | |||||
| 19:00 | Jumping Forum Erkelenz 19:00 - 19:15 |
Mittwoch
- 18:00 - 18:45
Donnerstag
- 18:00 - 18:45
- 19:00 - 19:15
Samstag
- 11:00 - 11:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:00 | Koordination & Gleichgewicht 16:30 - 17:15 | ||||||
| 17:00 |
Montag
- 16:30 - 17:15
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:00 | Liebscher & Bracht Forum Erkelenz 18:30 - 19:15 | ||||||
| 19:00 |
Montag
- 18:30 - 19:15
Momentan bieten wir keine Kurse an. Bitte sprechen Sie uns für mehr Informationen an.
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 | Osteoporose Gymnastik Forum Erkelenz 10:00 - 10:45 |
Dienstag
- 10:00 - 10:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | Pilates 09:15 - 10:00 | ||||||
| 10:00 | |||||||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | |||||||
| 17:00 | |||||||
| 18:00 | |||||||
| 19:00 | |||||||
| 20:00 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:00 | Venengymnastik 08:30 - 09:00 | ||||||
| 09:00 | Venengymnastik 09:00 - 09:30 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:00 | Wassergymnastik 08:00 - 08:45 Wassergymnastik 08:45 - 09:30 Wassergymnastik 09:30 - 10:15 Wassergymnastik 10:15 - 11:00 | Wassergymnastik 08:00 - 08:45 Wassergymnastik 08:45 - 09:30 Wassergymnastik 09:30 - 10:15 Wassergymnastik 10:15 - 11:00 | Wassergymnastik 08:00 - 08:45 Wassergymnastik 08:45 - 09:30 Wassergymnastik 09:30 - 10:15 Wassergymnastik 10:15 - 11:00 | Wassergymnastik 08:00 - 08:45 | Wassergymnastik 08:00 - 08:45 | ||
| 09:00 | Wassergymnastik 09:45 - 10:30 Wassergymnastik 10:30 - 11:15 Wassergymnastik 11:15 - 12:00 | Wassergymnastik 09:00 - 09:45 | |||||
| 10:00 | Wassergymnastik 10:15 - 11:00 | ||||||
| 11:00 | Wassergymnastik 11:00 - 11:45 | Wassergymnastik 11:00 - 11:45 | Wassergymnastik 11:00 - 11:45 Wassergymnastik 11:45 - 12:30 Wassergymnastik 12:30 - 13:15 | ||||
| 12:00 | Wassergymnastik 12:15 - 13:00 | ||||||
| 13:00 | Wassergymnastik 13:00 - 13:45 Wassergymnastik 13:45 - 14:30 Wassergymnastik 14:30 - 15:15 Wassergymnastik 15:15 - 16:00 | Wassergymnastik 13:00 - 13:45 | |||||
| 14:00 | Wassergymnastik 14:30 - 15:15 Wassergymnastik 15:15 - 16:00 | Wassergymnastik 14:30 - 15:15 Wassergymnastik 15:15 - 16:00 | |||||
| 15:00 | Wassergymnastik 15:00 - 15:45 Wassergymnastik 15:45 - 16:30 Wassergymnastik 16:30 - 17:45 | ||||||
| 16:00 | Wassergymnastik 16:00 - 16:45 | ||||||
| 17:00 | |||||||
| 18:00 | Wassergymnastik 18:00 - 18:45 | Wassergymnastik 18:30 - 19:45 Wassergymnastik 19:15 - 20:00 | Wassergymnastik 18:00 - 18:45 | Wassergymnastik 18:15 - 19:00 | |||
| 19:00 | Wassergymnastik 19:00 - 19:45 Wassergymnastik 19:45 - 20:30 | Wassergymnastik 19:15 - 20:00 | |||||
| 20:00 | Wassergymnastik 20:00 - 20:45 |
Montag
- 08:00 - 08:45
- 08:45 - 09:30
- 09:30 - 10:15
- 10:15 - 11:00
- 11:00 - 11:45
- 14:30 - 15:15
- 15:15 - 16:00
- 16:00 - 16:45
- 18:00 - 18:45
Dienstag
- 08:00 - 08:45
- 08:45 - 09:30
- 09:30 - 10:15
- 10:15 - 11:00
- 13:00 - 13:45
- 13:45 - 14:30
- 14:30 - 15:15
- 15:15 - 16:00
- 18:30 - 19:45
- 19:15 - 20:00
Mittwoch
- 08:00 - 08:45
- 08:45 - 09:30
- 09:30 - 10:15
- 10:15 - 11:00
- 11:00 - 11:45
- 12:15 - 13:00
- 13:00 - 13:45
- 15:00 - 15:45
- 15:45 - 16:30
- 16:30 - 17:45
- 18:00 - 18:45
- 20:00 - 20:45
Donnerstag
- 08:00 - 08:45
- 09:45 - 10:30
- 10:30 - 11:15
- 11:15 - 12:00
- 14:30 - 15:15
- 15:15 - 16:00
- 18:15 - 19:00
- 19:00 - 19:45
- 19:45 - 20:30
Freitag
- 08:00 - 08:45
- 10:15 - 11:00
- 11:00 - 11:45
- 11:45 - 12:30
- 12:30 - 13:15
- 19:15 - 20:00
Samstag
- 09:00 - 09:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | Wirbelsäulen Gymnastik 09:00 - 09:45 | Wirbelsäulen Gymnastik 09:00 - 09:45 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 12:00 | Yoga 12:00 - 13:00 | ||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | Yoga 16:30 - 17:30 | ||||||
| 17:00 |
Momentan bieten wir keine Kurse an. Bitte sprechen Sie uns für mehr Informationen an.
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:00 | Rehasport 08:30 - 09:15 | ||||||
| 09:00 | Rehasport 09:45 - 10:30 | ||||||
| 10:00 | Rehasport 10:45 - 11:30 | ||||||
| 11:00 | Rehasport 11:45 - 12:30 | Rehasport 11:00 - 11:45 | Rehasport 11:00 - 11:45 | ||||
| 12:00 | Rehasport 12:00 - 12:45 | ||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | Rehasport 15:00 - 15:45 | Rehasport 15:30 - 16:15 | |||||
| 16:00 | Rehasport 16:45 - 17:30 Rehasport 17:30 - 18:15 | ||||||
| 17:00 | Rehasport 17:00 - 17:45 | Rehasport 17:00 - 17:45 | |||||
| 18:00 | |||||||
| 19:00 | Rehasport 19:15 - 20:00 | Rehasport 19:00 - 19:45 Rehasport 19:45 - 20:30 | Rehasport 19:00 - 19:45 Rehasport 19:45 - 20:30 | ||||
| 20:00 | Rehasport 20:00 - 20:30 |
Montag
- 09:45 - 10:30
- 11:45 - 12:30
- 15:00 - 15:45
- 19:15 - 20:00
- 20:00 - 20:30
Dienstag
- 11:00 - 11:45
- 12:00 - 12:45
- 17:00 - 17:45
Mittwoch
- 17:00 - 17:45
- 19:00 - 19:45
- 19:45 - 20:30
Donnerstag
- 08:30 - 09:15
- 10:45 - 11:30
- 15:30 - 16:15
- 19:00 - 19:45
- 19:45 - 20:30
Freitag
- 11:00 - 11:45
- 16:45 - 17:30
- 17:30 - 18:15
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:00 | Wassergymnastik 08:00 - 08:45 Wassergymnastik 08:45 - 09:30 Wassergymnastik 09:30 - 10:15 Wassergymnastik 10:15 - 11:00 | Wassergymnastik 08:00 - 08:45 Wassergymnastik 08:45 - 09:30 Wassergymnastik 09:30 - 10:15 Wassergymnastik 10:15 - 11:00 | Wassergymnastik 08:00 - 08:45 Wassergymnastik 08:45 - 09:30 Wassergymnastik 09:30 - 10:15 Wassergymnastik 10:15 - 11:00 | Wassergymnastik 08:00 - 08:45 | Wassergymnastik 08:00 - 08:45 | ||
| 09:00 | Aqua Bike 09:00 - 09:45 Wassergymnastik 09:45 - 10:30 Wassergymnastik 10:30 - 11:15 Wassergymnastik 11:15 - 12:00 | Aqua Bike 09:30 - 10:15 Wassergymnastik 10:15 - 11:00 | Wassergymnastik 09:00 - 09:45 | ||||
| 10:00 | |||||||
| 11:00 | Wassergymnastik 11:00 - 11:45 | Wassergymnastik 11:00 - 11:45 | Wassergymnastik 11:00 - 11:45 Wassergymnastik 11:45 - 12:30 Wassergymnastik 12:30 - 13:15 | ||||
| 12:00 | Wassergymnastik 12:15 - 13:00 | ||||||
| 13:00 | Wassergymnastik 13:00 - 13:45 Wassergymnastik 13:45 - 14:30 Wassergymnastik 14:30 - 15:15 Wassergymnastik 15:15 - 16:00 | Wassergymnastik 13:00 - 13:45 | |||||
| 14:00 | Wassergymnastik 14:30 - 15:15 Wassergymnastik 15:15 - 16:00 | Wassergymnastik 14:30 - 15:15 Wassergymnastik 15:15 - 16:00 | |||||
| 15:00 | Wassergymnastik 15:00 - 15:45 Wassergymnastik 15:45 - 16:30 Wassergymnastik 16:30 - 17:45 | ||||||
| 16:00 | Wassergymnastik 16:00 - 16:45 | ||||||
| 17:00 | |||||||
| 18:00 | Wassergymnastik 18:00 - 18:45 | Aqua Fit Forum Erkelenz 18:30 - 19:15 Wassergymnastik 18:30 - 19:45 Aqua Fit Forum Erkelenz 19:15 - 20:00 Wassergymnastik 19:15 - 20:00 | Wassergymnastik 18:00 - 18:45 | Wassergymnastik 18:15 - 19:00 | Aqua Bike 18:30 - 19:15 Wassergymnastik 19:15 - 20:00 | ||
| 19:00 | Aqua Bike 19:15 - 20:00 | Aqua Bike 19:00 - 19:45 | Aqua Fit Forum Erkelenz 19:00 - 19:45 Wassergymnastik 19:00 - 19:45 Wassergymnastik 19:45 - 20:30 | ||||
| 20:00 | Wassergymnastik 20:00 - 20:45 |
Montag
- 08:00 - 08:45
- 08:45 - 09:30
- 09:30 - 10:15
- 10:15 - 11:00
- 11:00 - 11:45
- 14:30 - 15:15
- 15:15 - 16:00
- 16:00 - 16:45
- 18:00 - 18:45
- 19:15 - 20:00
Dienstag
- 08:00 - 08:45
- 08:45 - 09:30
- 09:30 - 10:15
- 10:15 - 11:00
- 13:00 - 13:45
- 13:45 - 14:30
- 14:30 - 15:15
- 15:15 - 16:00
- 18:30 - 19:15
- 18:30 - 19:45
- 19:15 - 20:00
- 19:15 - 20:00
Mittwoch
- 08:00 - 08:45
- 08:45 - 09:30
- 09:30 - 10:15
- 10:15 - 11:00
- 11:00 - 11:45
- 12:15 - 13:00
- 13:00 - 13:45
- 15:00 - 15:45
- 15:45 - 16:30
- 16:30 - 17:45
- 18:00 - 18:45
- 19:00 - 19:45
- 20:00 - 20:45
Donnerstag
- 08:00 - 08:45
- 09:00 - 09:45
- 09:45 - 10:30
- 10:30 - 11:15
- 11:15 - 12:00
- 14:30 - 15:15
- 15:15 - 16:00
- 18:15 - 19:00
- 19:00 - 19:45
- 19:00 - 19:45
- 19:45 - 20:30
Freitag
- 08:00 - 08:45
- 09:30 - 10:15
- 10:15 - 11:00
- 11:00 - 11:45
- 11:45 - 12:30
- 12:30 - 13:15
- 18:30 - 19:15
- 19:15 - 20:00
Samstag
- 09:00 - 09:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:00 | Rehasport 08:30 - 09:15 | ||||||
| 09:00 | Rehasport 09:45 - 10:30 | ||||||
| 10:00 | Rehasport 10:45 - 11:30 | ||||||
| 11:00 | Rehasport 11:45 - 12:30 | Rehasport 11:00 - 11:45 | Rehasport 11:00 - 11:45 | ||||
| 12:00 | Rehasport 12:00 - 12:45 | ||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | Rehasport 15:00 - 15:45 | Rehasport 15:30 - 16:15 | |||||
| 16:00 | Rehasport 16:45 - 17:30 Rehasport 17:30 - 18:15 | ||||||
| 17:00 | Rehasport 17:00 - 17:45 | Rehasport 17:00 - 17:45 | |||||
| 18:00 | |||||||
| 19:00 | Rehasport 19:15 - 20:00 | Rehasport 19:00 - 19:45 Rehasport 19:45 - 20:30 | Rehasport 19:00 - 19:45 Rehasport 19:45 - 20:30 | ||||
| 20:00 | Rehasport 20:00 - 20:30 |
Montag
- 09:45 - 10:30
- 11:45 - 12:30
- 15:00 - 15:45
- 19:15 - 20:00
- 20:00 - 20:30
Dienstag
- 11:00 - 11:45
- 12:00 - 12:45
- 17:00 - 17:45
Mittwoch
- 17:00 - 17:45
- 19:00 - 19:45
- 19:45 - 20:30
Donnerstag
- 08:30 - 09:15
- 10:45 - 11:30
- 15:30 - 16:15
- 19:00 - 19:45
- 19:45 - 20:30
Freitag
- 11:00 - 11:45
- 16:45 - 17:30
- 17:30 - 18:15
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 08:00 | Venengymnastik 08:30 - 09:00 | ||||||
| 09:00 | Beckenboden 09:15 - 10:00 | Venengymnastik 09:00 - 09:30 | |||||
| 10:00 | Osteoporose Gymnastik Forum Erkelenz 10:00 - 10:45 | ||||||
| 11:00 | |||||||
| 12:00 | Yoga 12:00 - 13:00 | ||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | Yoga 16:30 - 17:30 | ||||||
| 17:00 | |||||||
| 18:00 | Liebscher & Bracht Forum Erkelenz 18:30 - 19:15 | ||||||
| 19:00 |
Montag
- 09:15 - 10:00
- 16:30 - 17:30
- 18:30 - 19:15
Dienstag
- 08:30 - 09:00
- 10:00 - 10:45
Mittwoch
- 12:00 - 13:00
Freitag
- 09:00 - 09:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | Pilates 09:15 - 10:00 | ||||||
| 10:00 | |||||||
| 11:00 | |||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | Koordination & Gleichgewicht 16:30 - 17:15 | ||||||
| 17:00 | |||||||
| 18:00 | |||||||
| 19:00 | |||||||
| 20:00 |
Montag
- 16:30 - 17:15
Dienstag
- 18:00 - 18:45
- 19:00 - 19:45
- 19:45 - 20:30
Donnerstag
- 09:15 - 10:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 | Faszientraining 10:00 - 10:45 | Hanteltraining 10:00 - 10:45 | Indoor Cycling 10:00 - 10:45 | ||||
| 11:00 | Jumping Forum Erkelenz 11:00 - 11:45 | ||||||
| 12:00 | |||||||
| 13:00 | |||||||
| 14:00 | |||||||
| 15:00 | |||||||
| 16:00 | |||||||
| 17:00 | Indoor Cycling 17:30 - 18:15 Funktionelles Training 18:00 - 18:30 | ||||||
| 18:00 | Faszientraining 18:15 - 19:00 | Jumping Forum Erkelenz 18:00 - 18:45 | Jumping Forum Erkelenz 18:00 - 18:45 | ||||
| 19:00 | Jumping Forum Erkelenz 19:00 - 19:15 |
Montag
- 17:30 - 18:15
- 18:00 - 18:30
Dienstag
- 18:15 - 19:00
Mittwoch
- 18:00 - 18:45
Donnerstag
- 10:00 - 10:45
- 18:00 - 18:45
- 19:00 - 19:15
Samstag
- 10:00 - 10:45
- 11:00 - 11:45
Sonntag
- 10:00 - 10:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 | Wirbelsäulen Gymnastik 09:00 - 09:45 | Wirbelsäulen Gymnastik 09:00 - 09:45 |
Momentan bieten wir keine Kurse an. Bitte sprechen Sie uns für mehr Informationen an.